Fighting With Your Children Again! Parent Effectiveness Training Can Stop That!

Are you a parent struggling with your children? Consider these tips and parent effectiveness training to get things back on track. You’ll want to do this because the last thing anyone needs in life, is extra aggravation from their children. Life is already tough enough. So let’s get to some solutions since, as a fellow parent, I know how limited your free time is.

First: Perhaps the most important thing you can do, is to let go of the past. There are a few things involved with this.

What is necessary at this point is to, in effect, wave the white flag of surrender. This means that you are admitting that, for whatever reason, things have not been working out in your household. The reasons don’t matter, and will become clear to later on anyway. The important thing is to admit that your way wasn’t working.

What is also necessary with letting go and this admission is, that you absolutely must not get down on yourself. And perhaps you already are feeling down about this entire scenario. If you are, that is alright, and it is very normal. There is a reason you are here reading this now, and, you have been through a lot.

However, as long as you keep on doing what you can to change things, you will be able to fight off these feelings. Just reading this article should make you feel better, hopefully!

Second: This second tip is so important. If you are a parent who usually uses harsh parenting methods, you will definitely want to read this. Do you scream or yell at, or berate your kids allot? And it does not matter if they acted out first, or you started screaming first!

If you don’t know about cortisol and it’s effects on the body and brain, I’ll give you a very brief lesson here. When a child becomes fearful, their stress levels go up. This causes extra cortisol to be made up by the adrenal gland. This cortisol then goes to the brain, and the negative effects are enormous.

First of all, children exposed to extra cortisol, get disoriented. This becomes a cycle because they then act out and get yelled at even more. If this wasn’t a good enough reason to learn some parent effectiveness training, I don’t know what is. The effects of cortisol, however, don’t end here.

There are long term effects of this as well. It causes high blood pressure, lowers bone formation, effects memory which impairs learning, and it weakens the immune system. In conjunction with all of this, the yelling and screaming can cause low self-esteem, and the end result is usually increased rates of teenage delinquency and sociopathic thoughts and behaviors.

All this might explain why you’ve been struggling as a parent, but it leaves us with a void. What to do next! Well, if you don’t want things to continue on as they have been, then….

Consider Parent Effectiveness Training! Why shouldn’t life be fun again! Visit Parent Effectiveness Training! Becoming a great parent has never been so fun! Check out the Parenting Potentials Program!

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Posted in parent effectiveness training
Tags: ADD, ADHD, child disciplining, family, help for toddlers, help with parenting, home, parent effectiveness training, parenting, parenting techniques